Course curriculum

  • 1

    What is the Polyvagal Theory in Therapy Online Book Study Group?

  • 2

    LINK TO WORKSHEETS

    • Worksheet Link
  • 3

    BEFRIENDING

    • Chapter 1 Safety, Danger, and Life-Threat: Adaptive Response Patterns

    • RECORDING - Chapter 1 Safety, Danger, and Life-Threat: Adaptive Response Patterns

    • Chapter 2 Autonomic Surveillance: Neuroception

    • RECORDING - Chapter 2 Autonomic Surveillance: Neuroception

    • GAINS Article by Stephen Porges

    • Stephen Porges talks about co-regulation in therapy...

    • Chapter 3 Wired to Connect

    • RECORDING - Chapter 3 Wired to Connect
  • 4

    MAPPING

    • Introduction to Autonomic Mapping

    • Chapter 4 The Personal Profile Map

    • Personal Profile Map Template

    • Personal Profile Map Kids Version

    • RECORDING - Chapter 4 The Personal Profile Map

    • Chapter 5 The Triggers and Glimmers Map

    • Triggers and Glimmers Map Template

    • RECORDING - Chapter 5 The Triggers and Glimmers Map

    • Chapter 6 The Regulating Resources Map

    • The Regulating Resource Map Template original

    • The Regulating Resources Map Template version 2

    • RECORDING - Chapter 6 The Regulating Resources Map

  • 5

    NAVIGATING

    • Chapter 7 Compassionate Connection

    • RECORDING - Chapter 7 Compassionate Connection

    • Chapter 8 Safely Aware and Able to Connect

    • Four Map Tracking

    • Time and Tone Graph alternative

    • Compare Illustration

    • RECORDING - Chapter 8 Safely Aware and Able to Connect

    • Chapter 9 Creating Safe Surroundings

    • Human Social Genomics

    • RECORDING - Chapter 9 Creating Safe Surroundings

  • 6

    SHAPING

    • Chapter 10 The Autonomic Nervous System as a Relational System

    • The Practice of Noticing Ruptures and The Skill of Making Repairs

    • Personal Connection Plan

    • RECORDING - Chapter 10 The Autonomic Nervous System as a Relational System

    • Chapter 11 Toning the System with Breath and Sound

    • Vocal Bursts

    • RECORDING - Chapter 11 Toning the System with Breath and Sound

    • Chapter 12 Regulating Through the Body

    • The Touch Taboo

    • Mapping Self and Mirrored Touch

    • RECORDING - Chapter 12 Regulating Through the Body

    • Chapter 13 Vagal Regulation with the Brain in Mind

    • Two Ways to Savor

    • SIFTing

    • RECORDING - Chapter 13 Vagal Regulation with the Brain in Mind

    • Chapter 14 Intertwined States

    • Playfulness

    • Attending to Stillness

    • Experiencing Awe

    • RECORDING - Chapter 14 Intertwined States

  • 7

    COMPLETING

    • Completing and Final Thoughts

    • Creating Your Launch Plan

    • RECORDING - Wrap Up and Final Thoughts