Course curriculum
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2
Welcome to the course!
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Welcome from Deb
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Tip to prepare...
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PARTICIPANT CONTACT INFORMATION
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LINK TO THE FOUNDATIONS COMMUNITY
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3
Module 1
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Polyvagal Primer
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The Autonomic Hierarchy Deb Dana
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Porges Covid-19
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Deb Dana Networker Blog
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Vagal Brake Exercise
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Vagal Brake Demo
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Personal Profile Map
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Personal Profile Map Kids Version
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The Skill of Savoring
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Soup of the Day
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PowerPoint Handouts
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Assignments
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4
Module 2
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PowerPoint Handouts
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Neuroception
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Making the World Safe for our Children
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Art Mapping Discussion
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Four Map Tracking Worksheet
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Four Map Tracking Demo
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Triggers and Glimmers Map
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Triggers and Glimmers Map original version
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SIFTing Directions
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SIFTing Demo
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Talking about SIFTing
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A quick look at Polyvagal Theory
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Why use a Polyvagal lens
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How states appear in a session
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Why we map
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Assignments
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5
Module 3
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Powerpoint Handouts
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Therapeutic Presence: A Polyvagal Guided Therapy Relationship
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Online Therapeutic Presence
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The Skill of Rupture and Repair
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Setting up a Session
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YouTube link: Stephen Porges talks about How Your Body Makes the Decision
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Exploring States
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Gains Article - Play as a Neural Exercise
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Invitation to Play
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Solitude
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Alternative Regulating Resources Map
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Assignments
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6
Module 4
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Powerpoint Handouts
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Pathways to Compassion
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Early Experiences
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Chronic Pain and the Autonomic Nervous System
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Five Minute Check In
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The Story of States
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Musical Maps
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Assignments
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7
Additional Videos and Worksheet
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The Skill of Savoring
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Savoring Demo
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Creating Ventral Vagal Anchors
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Creating Ventral Vagal Anchors Demo
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Exploring the Social Engagement Scale
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The Social Engagement Scale
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8
Module 5
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ZOOM LINK FINAL FOUNDATIONS SESSION
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The Experience of Awe
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Lani Shiota: How Awe Transforms the Body and Mind
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Polyvagal Theory and Yoga
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Ancient Rituals
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The Science of Forgiveness
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Powerpoint Handout
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Sending and Receiving Ventral Energy
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Exploring the Hierarchy
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Exploring a Polyvagal Approach
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The Experience of Being Between
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Engaging in Autonomic Change
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The Relationship Between States: Using Pie Charts
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Mapping Energy and Actions
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Launch Planning
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9
Demo
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Demonstration of a Polyvagal Guided Session
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