Course curriculum

    1. Foundations Online Course Description

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    1. Welcome from Deb

    2. Tip to prepare...

    3. PARTICIPANT CONTACT INFORMATION

    4. LINK TO THE FOUNDATIONS COMMUNITY

    1. Polyvagal Primer

    2. The Autonomic Hierarchy Deb Dana

    3. Porges Covid-19

    4. Deb Dana Networker Blog

    5. Vagal Brake Exercise

    6. Vagal Brake Demo

    7. Personal Profile Map

    8. Personal Profile Map Kids Version

    9. The Skill of Savoring

    10. Soup of the Day

    11. PowerPoint Handouts

    12. Assignments

    1. PowerPoint Handouts

    2. Neuroception

    3. Making the World Safe for our Children

    4. Art Mapping Discussion

    5. Four Map Tracking Worksheet

    6. Four Map Tracking Demo

    7. Triggers and Glimmers Map

    8. Triggers and Glimmers Map original version

    9. SIFTing Directions

    10. SIFTing Demo

    11. Talking about SIFTing

    12. A quick look at Polyvagal Theory

    13. Why use a Polyvagal lens

    14. How states appear in a session

    15. Why we map

    16. Assignments

    1. Powerpoint Handouts

    2. Therapeutic Presence: A Polyvagal Guided Therapy Relationship

    3. Online Therapeutic Presence

    4. The Skill of Rupture and Repair

    5. Setting up a Session

    6. YouTube link: Stephen Porges talks about How Your Body Makes the Decision

    7. Exploring States

    8. Gains Article - Play as a Neural Exercise

    9. Invitation to Play

    10. Solitude

    11. Alternative Regulating Resources Map

    12. Assignments

    1. Powerpoint Handouts

    2. Pathways to Compassion

    3. Early Experiences

    4. Chronic Pain and the Autonomic Nervous System

    5. Five Minute Check In

    6. The Story of States

    7. Musical Maps

    8. Assignments

About this course

  • $1,500.00
  • 75 lessons
  • 3.5 hours of video content